Women's Weight Loss
Simple & Balanced Nutrition
Scientifically designed meal plans for sustainable results
At Nittya – Your Daily Nutrition
Easy-to-follow, homemade diet plans tailored for women's health and wellness.
What You'll Achieve
Simple, Homemade Meals
Nutritious & easy-to-cook recipes that fit your lifestyle
Fix Nutritional Deficiencies
Boost iron, calcium, hemoglobin & essential vitamins naturally
Hormonal Balance
Supports PCOS, thyroid & menstrual health through nutrition
Sustainable Weight Management
Achieve lasting fat & inch loss without extreme diets
Men's Weight Loss Diet Plan
Scientifically designed meal plans for sustainable fat loss & muscle retention
At Nittya – Your Daily Nutrition
We provide simple, balanced meal plans specifically designed for men's unique health and fitness needs.
Key Benefits You'll Experience
Muscle-Preserving Fat Loss
Lose fat while maintaining lean muscle mass
Strength & Energy Boost
Enhanced performance in workouts and daily life
Simple Meal Prep
Easy-to-follow recipes with common ingredients
Hormonal Balance
Optimized testosterone and metabolic health
Sustainable Habits
Lifestyle changes for long-term results
Support
Nutritionist guidance throughout your journey
Couple's Wellness Journey
Shared Nutrition, Double Results
Transform your health together with nutrition meal plans designed for couples
At Nittya – Your Daily Nutrition
We create simple, balanced diet plans specifically designed for couples to achieve their health goals together.
Benefits for Couples
Dual Nutrition Plans
Customized for both partners' unique needs
Shared Meal Times
Enjoy delicious meals together
Mutual Motivation
Stay accountable and encouraged
Healthier Lifestyle
Develop sustainable habits together
Energy & Vitality
Feel more energetic in your daily life
Expert Guidance
Nutritionist support for both of you
Diet Plans According
To Your Health Conditions
Diabetes Reversal
Weight Loss Diet Plan
Naturally Control Blood Sugar
Key Benefits of Our Plan
Balanced Meals
Avoid sugar spikes with low-glycemic, high-fiber meals.
Weight Management
Improve insulin sensitivity with nutrient-dense, home-cooked food
No Supplements
100% natural, no powders or artificial substitutes
Daily Diet Plan
Easy-to-follow meal plans with detailed recipes
Diabetes Care Sheet
Expert tips to manage and reverse diabetes naturally
Holistic Nutrition
Address iron, calcium, and hormonatl imbalances
